Recharge & Recover
Recovery Room
Maximize your workout results and enhance your well-being in our state-of-the-art Recovery Room at the gym in Hendersonville. Sign up today to gain access with your own dedicated key fob!
Our Recovery Room provides the perfect environment to optimize your post-workout recovery and promote relaxation. Featuring a spacious sauna, two invigorating cold plunges, and a convenient shower rinse station, you'll have everything you need to reduce muscle soreness, improve circulation, and enhance your overall recovery process.
Our Recovery Room is open 4am - 8 pm.
Contactless access using a keyfob is available for unlimited Recovery Room memberships.
We supply towels!
Recovery Room Features
Sauna
Heat therapy helps reduce muscle soreness, improve circulation, and promote relaxation.
Cold Plunge
Cold water immersion helps reduce inflammation, enhance muscle recovery, and boost your mood.
Shower
Rinse off before and after your sauna or cold plunge session for optimal comfort and hygiene.
Easy Access
Convenient and secure key fob entry 4am - 8pm allows you to recover on your own schedule.
Pricing
Individual
$40/month (month-to-month)
$400/year (Paid in Full)
Access for a single person, with a discount when you pay for a full year upfront.
Includes key fob access via a separate entrance 4am - 8pm daily.
Couples
$60/month (month-to-month)
$620/year (Paid in full)
Access for two people, with a discount when you pay for a full year upfront.
Includes key fob access via a separate entrance 4am - 8pm daily.
We also offer single-day Recovery Room drop-ins for just $15. Click here to purchase now.
Get More Information
Fill out the form and we'll get right back to you.
