A solid nutritional foundation is our goal for each and every member. We use the CrossFit-preferred course, Precision Nutrition, which focuses on building a sustainable and healthy relationship with food so you can enjoy long-term success.

One-on-One

You want to get healthy, get lean, get strong. Pick your what and work 1-on-1 with one of our coaches to achieve your personal goals with an individualized plan based on your current health state and unique body. Nutrition is crucial to both health and performance. Whether you need to establish a lifelong approach to food, want to improve your performance, or make changes to your body composition, we can help.

Email us using the form below to set up your assessment today!

Nutrition Challenge

Our Nutrition Challenge, held a couple times a year, helps you transform your relationship with food! This program provides the education and accountability you need to make lasting dietary changes. Learn the fundamentals of nutrition, including food quality and macro tracking, and receive support from our coaches and community. Develop healthy habits and achieve your goals in a fun and motivating environment.

Email us using the form below to see when the next nutrition challenge will be offered and register!

Get More Information

Fill out the form and we'll get back to you to either set you up with an assessment or to provide you with more info about our nutrition challenges.