In November 2008, Shannon walked into CrossFit Hendersonville, her first ever CrossFit gym, and after a few workouts she knew she wanted to be a part of this community.
Shannon started coaching in 2013. She finds so much joy in teaching new skills, helping athletes accomplish a goal and give them the best hour of their day. Shannon lives for the satisfied smiles of members after a challenging workout or lift. She believes there is nothing as gratifying as encouraging others to prioritize their health and step out of their comfort zones so they can live their best lives outside the four walls of the gym. She believes it is an honor to coach the athletes at CrossFit Hendersonville.
Shannon has been married to the 5am coach, Chad, since 1998. She loves hanging, traveling and playing games with her man and her adult children, Ian and Chloe.
shannon@crossfithendersonville.com
Book your free trial today to discover how CrossFit Hendersonville can help you crush your fitness goals and love going to the gym!
102 Jessica Lauren Court, Hendersonville, Tennessee 37075, United States
Community WOD every Saturday at 9am