NEED A DATE NIGHT? DO YOUR KIDS NEED A NIGHT AWAY TO PLAY WITH THEIR FRIENDS? WE HAVE THE SOLUTION! DATE: Friday night, April 27th TIME: 6:00-10:00pm PLACE: At the box COST: $15/child, $10/2nd child, $25 max cost AGES: 12 months …
WANT TO HELP WIN SOME MONEY FOR THE PEOPLE IN CHAD, AFRICA WHO DON’T HAVE CLEAN WATER? JOIN US FOR POKER NIGHT AT CFH AND PLAY FOR A GOOD CAUSE. DATE: April 27th TIME: 8:00-10:00pm PLACE: TBA (CrossFitter’s house…any volunteers?) …
CROSSFIT ENDURANCE CERTIFIED COACH, DOUG WARREN IS BACK! THE FIRST RUNNING CLINIC 101 WAS A SELL OUT. YOU DON’T WANT TO MISS THIS OPPORTUNITY THAT IS BACK AGAIN! DATE: Saturday, April 21st TIME: 8am-12:00pm PLACE: CrossFit Hendersonville WHO: Anyone! Beginner level …
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615.545.2271
557 East Main St. Suite B, Hendersonville, TN 37075
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The “Come to the Well” event has been inspired by those in Chad, Africa (part of the Sub-Saharan desert) who strive to survive everyday without clean water. You can visit HERE to see pictures of what Hope Springs International (the group we are teaming up with) has been able to do already in DonoManga, Chad already. However, there is still a massive NEED for clean water and we are helping them get the machinery transported from the United States to Chad, Africa and we could use your help! HOW???
Sign up for our 4 WOD event being held on Saturday morning. Here are the details…
Start time: 8am, Saturday morning
End time: 12pm, Saturday afternoon
Who: ANYONE, there will be judges for each athlete completing the WOD so every athlete will be upheld to the same standard.
What: 4 Wod’s, each 1 hr apart. Movements will include, but not be limited to…
Pull-ups
Rowing
Push-ups
Overhead Squats
Burpee Broad Jumps
Running
And a few FUN and CHALLENGING water related events that require GPP (General Physical Prepardness)
Cost: $20
*IF you raise $150 for the event you will receive a SPECIAL, LIMITED TIME “Come to the Well” tshirt for your efforts!
Register HERE
We can’t wait to have you out for the FIRST EVER CrossFit competition, but more importantly I can’t wait to see what God is going to do in Chad, Africa. Be praying for those in Chad, Africa right now!