Newly CrossFit Endurance Certified Coach, Doug Warren will be leading the clinic. Here are the details… Date: Saturday, February 11th Time: 9:00am-1:00pm Place: CrossFit Hendersonville Who For: Anyone who has never been taught to run. Anyone interested in fine tuning their …
The “Come to the Well” event has been inspired by those in Chad, Africa (part of the Sub-Saharan desert) who strive to survive everyday without clean water. You can visit HERE to see pictures of what Hope Springs International (the …
“ROW A MARATHON INSTEAD OF RUN ONE!!!” Ever thought about running a marathon? How about ROWING one? Are you up for the challenge?? 26.2 miles = 42,126 meters Rowing Marathon is WHEN? Saturday, Jan 28th 7pm – 2am Yes! 2am!!! …
info@crossfithendersonville.com
615.545.2271
557 East Main St. Suite B, Hendersonville, TN 37075
RSS Feed
The “Come to the Well” event has been inspired by those in Chad, Africa (part of the Sub-Saharan desert) who strive to survive everyday without clean water. You can visit HERE to see pictures of what Hope Springs International (the group we are teaming up with) has been able to do already in DonoManga, Chad already. However, there is still a massive NEED for clean water and we are helping them get the machinery transported from the United States to Chad, Africa and we could use your help! HOW???
Sign up for our 4 WOD event being held on Saturday morning. Here are the details…
Start time: 8am, Saturday morning
End time: 12pm, Saturday afternoon
Who: ANYONE, there will be judges for each athlete completing the WOD so every athlete will be upheld to the same standard.
What: 4 Wod’s, each 1 hr apart. Movements will include, but not be limited to…
Pull-ups
Rowing
Push-ups
Overhead Squats
Burpee Broad Jumps
Running
And a few FUN and CHALLENGING water related events that require GPP (General Physical Prepardness)
Cost: $20
*IF you raise $150 for the event you will receive a SPECIAL, LIMITED TIME “Come to the Well” tshirt for your efforts!
Register HERE
We can’t wait to have you out for the FIRST EVER CrossFit competition, but more importantly I can’t wait to see what God is going to do in Chad, Africa. Be praying for those in Chad, Africa right now!