Newly CrossFit Endurance Certified Coach, Doug Warren will be leading the clinic. Here are the details… Date: Saturday, February 11th Time: 9:00am-1:00pm Place: CrossFit Hendersonville Who For: Anyone who has never been taught to run. Anyone interested in fine tuning their …
The “Come to the Well” event has been inspired by those in Chad, Africa (part of the Sub-Saharan desert) who strive to survive everyday without clean water. You can visit HERE to see pictures of what Hope Springs International (the …
“ROW A MARATHON INSTEAD OF RUN ONE!!!” Ever thought about running a marathon? How about ROWING one? Are you up for the challenge?? 26.2 miles = 42,126 meters Rowing Marathon is WHEN? Saturday, Jan 28th 7pm – 2am Yes! 2am!!! …
info@crossfithendersonville.com
615.545.2271
557 East Main St. Suite B, Hendersonville, TN 37075
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3 Rounds for Time:
Run 400m
12 Deadlifts
21 Box Jumps
Dairy and Inflammation?
One of the simplest ways to reduce inflammation in the body is to eliminate dairy products from your diet. Do you feel bloated, swollen, or fatigued? Maybe you have a sensitivity to dairy and you don’t even know it. Here is an article that gives you 10 simple natural ways to rid your body of inflammation.
Take a look at this interview from NaturalNews.com, a great resource for the latest news and articles in health.