NEED A DATE NIGHT? DO YOUR KIDS NEED A NIGHT AWAY TO PLAY WITH THEIR FRIENDS? WE HAVE THE SOLUTION! DATE: Friday night, April 27th TIME: 6:00-10:00pm PLACE: At the box COST: $15/child, $10/2nd child, $25 max cost AGES: 12 months …
WANT TO HELP WIN SOME MONEY FOR THE PEOPLE IN CHAD, AFRICA WHO DON’T HAVE CLEAN WATER? JOIN US FOR POKER NIGHT AT CFH AND PLAY FOR A GOOD CAUSE. DATE: April 27th TIME: 8:00-10:00pm PLACE: TBA (CrossFitter’s house…any volunteers?) …
CROSSFIT ENDURANCE CERTIFIED COACH, DOUG WARREN IS BACK! THE FIRST RUNNING CLINIC 101 WAS A SELL OUT. YOU DON’T WANT TO MISS THIS OPPORTUNITY THAT IS BACK AGAIN! DATE: Saturday, April 21st TIME: 8am-12:00pm PLACE: CrossFit Hendersonville WHO: Anyone! Beginner level …
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Here are 3 recipes from the Paleo Dinner at our house a few weeks back. For the brisket, you will have to talk to Ben or Sherry Williams on that one. It is very very good and has a lil Cajun kick to it, but they have their special method so get some advice from them when you’re in the gym!
All of the other recipes brought to the party were favorites that were made for our first Paleo Dinner in November. The recipes from that night will be linked below. They were so good, many people requested the same recipes for the 2nd dinner. Here is that link.
Sloppy Joes
Click here.
Zesty Marinated Mushrooms
Click here.
Spinach Salad
Click here for recipe.