Newly CrossFit Endurance Certified Coach, Doug Warren will be leading the clinic. Here are the details… Date: Saturday, February 11th Time: 9:00am-1:00pm Place: CrossFit Hendersonville Who For: Anyone who has never been taught to run. Anyone interested in fine tuning their …
The “Come to the Well” event has been inspired by those in Chad, Africa (part of the Sub-Saharan desert) who strive to survive everyday without clean water. You can visit HERE to see pictures of what Hope Springs International (the …
“ROW A MARATHON INSTEAD OF RUN ONE!!!” Ever thought about running a marathon? How about ROWING one? Are you up for the challenge?? 26.2 miles = 42,126 meters Rowing Marathon is WHEN? Saturday, Jan 28th 7pm – 2am Yes! 2am!!! …
info@crossfithendersonville.com
615.545.2271
557 East Main St. Suite B, Hendersonville, TN 37075
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Here are 3 recipes from the Paleo Dinner at our house a few weeks back. For the brisket, you will have to talk to Ben or Sherry Williams on that one. It is very very good and has a lil Cajun kick to it, but they have their special method so get some advice from them when you’re in the gym!
All of the other recipes brought to the party were favorites that were made for our first Paleo Dinner in November. The recipes from that night will be linked below. They were so good, many people requested the same recipes for the 2nd dinner. Here is that link.
Sloppy Joes
Click here.
Zesty Marinated Mushrooms
Click here.
Spinach Salad
Click here for recipe.