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10.23.09 LAST DAY OF PALEO CHALLENGE!
Categories: Event, Nutrition, Nutrition Challenge Posted: 23 October, 2009
CONGRATS to all PALEO particpants!!! You made it! 40 Days of being disciplined and dedicated to the Paleo Challenge. You should be proud! This was not an easy challenge, but many of you hung in there until the last day. I know Paleo proved to many of you, that you REALLY DO FEEL BETTER eating lean meats, veggies, nuts, seeds, and some fruit. Share with your family and friends your success and help them learn how to lead a healthier life. Keep leading by example, even when your friends think your crazy when you walk into a restaurant with your own salad dressing!!!
WINNERS WILL BE ANNOUNCED MONDAY!
Remember, 3 people will win massages and months of free training will be given away for your hard work! Post thoughts to comments on your Paleo Challenge experience.
NEXT PALEO/ZONE CHALLENGE BEGINS NOVEMBER 12TH. SIGN UP IN ROOM 201 TO PARTICIPATE. MORE DETAILS TO COME…
Thank you, Linsey for this challenge! Our entire family lasted the full 40 days. I can’t believe that even my kids were fully into it by the end. My 13 y.o. even said she didn’t want to add thing back in yet. She has been the one who has seen the greatest results! Thanks so much, Lindsey! You ARE a blessing!
After the workout test yesterday I went to the doctor for my annual physical. Wow, was he impressed with the numbers. This was a good challenge, but very doable. The results have been very encouraging. Thanks for your help!